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Margot Kopley, Psy.D.

Psychotherapy In Encinitas & Oceanside

 

About ME 

My Name is Margot Kopley, Psy.D., and I am a California Licensed Psychologist (PSY9107), a Certified EMDR Therapist, and a California Certified School Psychologist. I maintain offices in Oceanside and Encinitas. My services included EMDR Therapy, Individual Psychotherapy, Couples Therapy, Family Therapy, and Therapy for Adolescents.

Education and Therapeutic Orientation:



Education:

  • Bachelor’s degree in Psychology

  • Masters degrees in Psychology and School Psychology

  • Doctorate degree in School/Community Psychology

  • UCSD Certificate in Alcohol and Other Drug Studies


Therapeutic Orientation:

  • Eye Movement Desensitization and Reprocessing (EMDR Therapy)

  • Cognitive Behavior Therapy (CBT)

  • Existential Psychotherapy

 
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PHONE:
Office: 760-943-1776
FAX: 760-943-8638

IN ENCINITAS:
741 Garden View Court,
Suite 205, Encinitas, CA 92024

IN OCEANSIDE:
2111 El Camino Real,
Suite 300, 
Oceanside, CA 92054

HOURS:
Mon-Fri 8am to 5pm

SPECIALTIES

ADHD and learning difficulties
Addictions
Adoption
Anxiety Disorders
Behavior Management
Behavioral Therapy
Bipolar Disorder
Bulimia and Overeating
Codependency Issues, ACA
Depressive Disorders
Developmental Disabilities
Gay/Lesbian Topics
Grief and Loss

Patients with Physical Medical Concerns
Mood Disorders
Obsessive Compulsive Disorder
Panic Disorder
Parenting Skills
Personality Disorders
Physical Abuse
Physically Impaired Patients
PTSD and Trauma Recovery
Sexual Abuse
Stress Management
Women's Issues

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Questions & Answers

 
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What is EMDR?

EMDR stands for eye movement desensitization and reprocessing. It is a therapeutic approach and theoretical orientation developed by Francine Shapiro, Ph.D., in 1987. EMDR Therapy helps the client and the EMDR Therapist identify key issues and related important memories, both recent and past. Through the use of EMDR and adaptive information processing (AIP), the client is able to heal these memories and re-work his/her approaches to current and future life in order to become more comfortable and happy. In addition, it is possible to strengthen oneself through "Resource Development and Installation" (RDI) so that each person can feel more effective in addressing life's challenges.


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What is CBT?

CBT stands for cognitive-behavioral therapy. In CBT, the emotions, thoughts, and behaviors are considered to affect one another. Thus, if a client makes a change in any of these components of CBT, then the other components will change. For example, a helpful new perspective, or thought, may result in happier emotions and more positive and beneficial behaviors. The CBT Therapist and the client work together to maximize the client's quality of life by addressing the client's thoughts, emotions, and behaviors and ascertaining how these might be enhanced. New perspectives and new behaviors often result in more positive emotions and a greater enjoyment of life.

Insurance

I work as an in-network provider with a number of insurance companies and can bill them directly. I also work as an out of network provider for most other insurance companies. I am always happy to provide you with any documentation you may need to file for out of network reimbursement. I have years of experience working with insurance providers so let’s discuss your needs and I'll gladly direct you in this process. I accept the following insurance plans:

Aetna
Anthem Blue Cross
Blue Cross
Cigna

First Health

Health Net (MHN Network)

HMC
Humana

Managed Health Network (MHN)
Medicare

Multiplan
TriCare, TriWest
UFCW (United Food and Commercial Workers)